Being welcomed into the studio a feeling of calm and relaxation was apparent straight away.
With pain and restricted movement in my lower back, neck and shoulders, Stewart was able to pinpoint the areas to work on with his expert knowledge of anatomy. Using the appropriate pressure and his massage techniques, the muscular tension and pain eased. I have an ongoing massage and exercise plan with Stewart and Helen to maintain my level of fitness and flexibility.
To ease your aches and pains and to have a sense of wellbeing, I highly recommend the Zalva Studio.